Programs:
Discovery Session
- 45-minute icebreaker
- Discuss where you are now, the direction you want to go, and blockages or patterns you’re curious about to shifting
- Safe space to get clear, be honest, and be heard
14 Day Reset Cleanse:
- 3 – 30 minute check-in calls a week
- Shed stored toxins and reset you gut
- Raise your awareness around how certain foods or activities affect your daily function or mood
- Cleanse more than just our insides!
- Eat a variety of foods and get creative with home cooking
- Groups are also available with 5 or more participants
4 Week Jumpstart:
- 4 – 1 hour sessions
- Raise your self-awareness
- Begin to shift into new thought patterns and fresh mindsets
- Awaken all the parts that make up YOU
- Begin to shift old limiting beliefs
- All done through powerful question sequences to guide your self-discovery
90 Day Mothership
- 12 sessions, once a week. 45 minutes each
- Change old habits for new ones that are more aligned
- Explore beliefs and identity through inner child work
- Breakthrough barriers around friends/family opinions and judgments
- Solidify strong mindsets
- And so much more! – Includes a gift box of Tahoe local creative masterpieces too!