Authentic Alignment Wellness



Programs:

Discovery Session

  • 45-minute icebreaker
  • Discuss where you are now, the direction you want to go, and blockages or patterns you’re curious about to shifting
  • Safe space to get clear, be honest, and be heard

14 Day Reset Cleanse:

  • 3 – 30 minute check-in calls a week
  • Shed stored toxins and reset you gut
  • Raise your awareness around how certain foods or activities affect your daily function or mood
  • Cleanse more than just our insides!
  • Eat a variety of foods and get creative with home cooking
  • Groups are also available with 5 or more participants

4 Week Jumpstart:

  • 4 – 1 hour sessions
  • Raise your self-awareness
  • Begin to shift into new thought patterns and fresh mindsets
  • Awaken all the parts that make up YOU
  • Begin to shift old limiting beliefs
  • All done through powerful question sequences to guide your self-discovery

90 Day Mothership

  • 12 sessions, once a week. 45 minutes each
  • Change old habits for new ones that are more aligned
  • Explore beliefs and identity through inner child work
  • Breakthrough barriers around friends/family opinions and judgments
  • Solidify strong mindsets
  • And so much more! – Includes a gift box of Tahoe local creative masterpieces too!