Authentic Alignment Wellness



Start With a Free Discovery Session

My Programs:

Discovery Session

We will uncover what has been stopping you, slowing you down, or keeping you from your own true alignment.
We will develop a powerful vision of what being in alignment looks like for you.

This meeting can be done in person, over the phone, or through video chat and will last 45 minutes to an hour.


Life Coaching:

In my 90-Day Life Coaching program, I will help you integrate new habits into your everyday life. I will coach you into being in full alignment with who you are meant to be. I will be holding you accountable each week to integrate success. I will guide you through meditations and breath work to help slow down, tune inward and de-stress all while feeling safe and supported.

This is right for you if:
– you’re ready to follow through in a way you never have before
– you’re willing to prioritize yourself and your wellbeing
– you’re ready for the accountability you have never had before
– you’re feeling stuck and want to be unstuck and thriving!


Health Coaching:

In my 90-Day Health Coaching Program, we will integrate lasting healthy habits. We will discover what foods give you energy and what foods take away. As well as raise awareness about what you put into your body and how to kick old nagging cravings without sacrifice. We will clear blockages while you feel safe a supported.

This is right for you if:
– you’re ready to raise awareness about what you put into your body
– you’re excited to integrate new habits in a way fad diets never do
– you’re ready for the accountability you have never had before
– it’s time for you to love the body you are in and let your soul shine!


Authentic Gut Cleanse:

In my 14-day Authentic Gut Cleanse, we will raise awareness around how your unique body reacts to foods you eat. This is for anyone wanting to discover food sensitivities you may have and enjoy a better nights rest.
You will receive a  printable booklet filled with recipes, guidelines, and fun facts and we will meet three times a week for accountability and coaching.

This is right for you if:
– you’re curious about working together without a 3 month commit
– you’re curious about food sensitivities you may or may not have
– you want to take the first small step in prioritizing YOURSELF!